When you have a day off and it is this hot, sweaty London is not the place to be. Instead, I headed to lovely Leigh-on-sea in essex to do some foraging.
Foraging is becoming a much more popular way to source your food. It's sustainable and free and you often end up with a bunch of something a supermarket would never stock.
There is a lot more to be found than a classic cockle on this beautiful Essex coast line. We packed a picnic and went for a walk on the hunt for samphire and sea beet.
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| Samphire |
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| Wild fennel salad |
The best thing about foraging is you never know quite what you're going to find. We also picked some wild fennel, which will jazz up any salad.
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